Over the next seven days I'd like to show you that you can cut processed foods and get your family eating fresh, whole foods without a fuss.
Many of the Moms that connect with me say that that they want to feed their family healthier meals but they are scared that they just won't eat it. Their fear of failing stops them from making any changes at all.
Let's promise each other to let go of the 'all or nothing' way of thinking. The progress is in the small things, like ....
Choosing water instead of soda.
Snacking on fruit instead of biscuits.
Cooking dinner at home instead of takeout.
Packing lunch every day this week
Trying ONE new Recipe from this eCookbook
Making whole food substitutes to your one of your favorite recipes
